With early intervention you may be able to prevent coughs and colds from developing but if not, you can still alleviate symptoms and shorten duration.

A simple natural remedy to stop that irritating cough quickly.

Soothe the lungs, reduce mucus and get rid of that cough!

If blood pressure medication is making you feel tired and experience other side effects, you may like to try an alternative approach

Really?  Yes, really.  A triple blind study in 2022 showed ground flax seeds to reduce high blood pressure in line with current blood pressure drugs.

It is against the law to claim any medical benefits for essential oils but they can be soothing and uplifting.

From old remedies to newer ones, there is much you can do for sore throats.

Treating minor burns and how to improve eczema.

Relief for pulled muscles, tendons, achilles and infection.

What if by healing your gut you could dramatically improve your gut issues.  This is what James Cook Coulson did, essentially curing his Ulcerative Colitis and Crohns disease in 3 months taking a supplement called Qenda.  Click below to read his story. 

There are other ways to heal and seal the gut - see the box to the right to go to the page Healing the Gut to read about these.

There are other ways to soothe and heal these painful conditions.  Click the link below to read more on the page Healing the Gut

The cause of heartburn and Gerd may not be what you think and there are ways to fix it without drugs.

Image by Napong Ratta on vecteezy.com

Dr Garret Cheney showed cabbage juice to be an effective treatment for ulcers with relief in 7-10 days.

How I cured my eczema, my father's arthritis and how many other health issues may be alleviated or resolved

Suggestions to significantly shorten and alleviate flu symptoms.

Homoeopathic Remedies have been an effective part of treating my family's health issues.  My daughter's have rarely had anti-biotics since 7ys old. The homoeopath cured all regular childhood illnesses: coughs, cold, sore throats, ear infections, viruses (yes, viruses) etc.  However, there are some guidelines that need to be followed to ensure effectiveness.

Shingles can be extremely painful, can last for weeks/months and you may be left with Post Herpetic Neuralgia (PHN), which is very painful, for up to 2 years.  Steve contracted shingles shortly after the first lockdown of Covid 19.  This is how I got him through it and avoided PHN.

I recently met a young man who has not had an attack of gout for over 4 years by drinking coffee and eating cherries, an approach recommended by his GP.

Quick relief for wasp/bee/hornet stings etc with this very useful remedy.

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