With early intervention you may be able to prevent coughs and colds from developing but if not, you can still alleviate symptoms and shorten duration.

If blood pressure medication is making you feel tired and experience other side effects, you may like to try an alternative approach

It is against the law to claim any medical benefits for essential oils but they can be soothing and uplifting.

From old remedies to newer ones, there is much you can do for sore throats.

Treating minor burns and how to improve eczema.

What if by healing your gut you could dramatically improve your gut issues.  This is what James Cook Coulson did, essentially curing his Ulcerative Colitis and Crohns disease in 3 months taking a supplement called Qenda.  Click below to read his story. 

There are other ways to heal and seal the gut - see the box to the right to go to the page Healing the Gut to read about these.

How I cured my eczema, my father's arthritis and how many other health issues may be alleviated or resolved

Suggestions to significantly shorten and alleviate flu symptoms.

There are other ways to soothe and heal these painful conditions.  Click the link below to read more on the page Healing the Gut

Homoeopathic Remedies have been an effective part of treating my family's health issues.  My daughter's have rarely had anti-biotics since 7ys old. The homoeopath cured all regular childhood illnesses: coughs, cold, sore throats, ear infections, viruses (yes, viruses) etc.  However, there are some guidelines that need to be followed to ensure effectiveness.

Shingles can be extremely painful, can last for weeks/months and you may be left with Post Herpetic Neuralgia (PHN), which is very painful, for up to 2 years.  Steve contracted shingles shortly after the first lockdown of Covid 19.  This is how I got him through it and avoided PHN.