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Disclaimer: I am not a qualified health practitioner. Before taking any supplements and/or if you are sick, you should always consult your doctor or qualified health practitioner.
COUGH & COLDS
With early intervention you may be able to prevent coughs and colds from developing but if not, you can still alleviate symptoms and shorten duration.

ESSENTIAL OILS FOR COUGHS & COLDS
It is against the law to claim any medical benefits for essential oils but they can be soothing and uplifting.

THE FOOD COMBINING DIET
How I cured my eczema, my father's arthritis and how many other health issues may be alleviated or resolved

IBS, IBD, ULCERATIVE COLITIS, CROHNS DISEASE AND OTHER GUT ISSUES
What if by healing your gut you could dramatically improve your gut issues. This is what James Cook Coulson did, essentially curing his Ulcerative Colitis and Crohns disease in 3 months taking a supplement called Qenda. Click below to read his story.
There are other ways to heal and seal the gut - see the box to the right to go to the page Healing the Gut to read about these.

IBS, IBD, ULCERATIVE COLITIS, CROHNS DISEASE AND OTHER GUT ISSUES
There are other ways to soothe and heal these painful conditions. Click the link below to read more on the page Healing the Gut

HOW TO TAKE HOMOEOPATHIC REMEDIES
Homoeopathic Remedies have been an effective part of treating my family's health issues. My daughter's have rarely had anti-biotics since 7ys old. The homoeopath cured all regular childhood illnesses: coughs, cold, sore throats, ear infections, viruses (yes, viruses) etc. However, there are some guidelines that need to be followed to ensure effectiveness.

SHINGLES
Shingles can be extremely painful, can last for weeks/months and you may be left with Post Herpetic Neuralgia (PHN), which is very painful, for up to 2 years. Steve contracted shingles shortly after the first lockdown of Covid 19. This is how I got him through it and avoided PHN.

Cystitis/Urinary Tract Infections
I was to delighted to be introduced to this new company, Peesting, that makes natural supplements to cure and prevent cystitis and urinary tract infections. Not having to use anti biotics, which kill off the good bacteria in your gut, so allowing the bad bacteria to flourish, is good news for preventing the recurrence of infection. Click here to go to their website and learn about their products and how they work.
